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Diet Basics Blog

New Food Pyramid
Text Versions

The text versions can be found with each of the links below...
  1. My Pyramid Anatomy
  2. My Pyramid Education Framework
  3. My Pyramid Calorie Levels

To see the PDF version...

  1. PDF version for "My Pyramid Anatomy"
  2. PDF version for "My Pyramid Education Framework"
  3. PDF version for "My Pyramid Calorie Levels"


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My Pyramid Anatomy, Text Version

My Pyramid Anatomy

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My Pyramid Education Framework, Text Version

We have placed together a detailed explainatyion on how to apply and benefit from the new food pyramid.

Take your time as you read the information, there is a lot to cover. I had really good luck by learning the Recommendations in the table first. Those are the most important things to know anyways...so that's where I started.

Use the link immediately below to open a new window with the recommendations. When you finish, simply close the window and you'll return to this exact spot.

The new food pyramid recommendations
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My Pyramid Calorie Levels, Text Version

Calories

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