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   <title>Diet Basics Publications</title>
   <link>http://www.weight-loss-professional.com/diet-basics-blog.html</link>
   <description>Diet Basics Publications....Up-to-date News &amp; Information that You Must Read.</description>
   <language>en-us</language>
   <pubDate>Tue, 01 Apr 2008 18:22:27 GMT</pubDate>
   <lastBuildDate>Tue, 01 Apr 2008 18:22:27 GMT</lastBuildDate>
   <copyright>weight-loss-professional.com</copyright>
   <item>
    <title>Mar 27, What Is RSS?</title>
    <link>http://www.weight-loss-professional.com/what-is-rss.html</link>
    <description>Learn what is RSS, and get the latest Weight Loss News by subscribing to our feed.  weight-loss-professional.com/rss.xml has the latest up to date information on healthy weight loss.</description>
    <pubDate>Thu, 27 Mar 2008 17:37:19 GMT</pubDate>
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    <title>Mar 27, Weight Loss Articles</title>
    <link>http://www.weight-loss-professional.com/weight-loss-articles.html</link>
    <description>Weight loss articles on subjects such as diet preparation, emergency weight loss, fad diets, and obesity issues.  Diet articles, exercise and weight loss.  Tips and advice on dieting techniques.  </description>
    <pubDate>Thu, 27 Mar 2008 17:30:19 GMT</pubDate>
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    <title>Mar 27, Weight Loss Exercises</title>
    <link>http://www.weight-loss-professional.com/weight-loss-exercises.html</link>
    <description>Weight Loss Exercises...Why You Need Them and Why It's Not As Bad As You Think!  Learn about healthy weight loss exercises, exercises for the obese, exercises for the elderly, and exercise equipment. </description>
    <pubDate>Thu, 27 Mar 2008 15:22:35 GMT</pubDate>
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    <title>Mar 26, Dieting Trend Information</title>
    <link>http://www.weight-loss-professional.com/dieting-trend.html</link>
    <description>Learn about the latest dieting trend.  Information on the best ways to lose weight, fad diets, and healthy weight loss.  The best way to lose weight and keep it off.  Tips, advice and dieting trend </description>
    <pubDate>Wed, 26 Mar 2008 19:45:35 GMT</pubDate>
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    <title>Mar 26, Plan For Weight Loss</title>
    <link>http://www.weight-loss-professional.com/plan-for-weight-loss.html</link>
    <description>You Can Now Confidently Plan for Weight Loss...Six Dieting Principles Offer Hope for a Weight Loss Cure. Learn why it is necessary to plan for weight loss. See if a potential weight loss cure can help</description>
    <pubDate>Wed, 26 Mar 2008 15:18:31 GMT</pubDate>
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    <title>Mar 25, Dieting Help</title>
    <link>http://www.weight-loss-professional.com/dieting-help.html</link>
    <description>Need Dieting Help? We Have A Glossary That Makes For A Good Starting Point.  Extensive guide for weight loss help.  Diet help for healthy weight loss.</description>
    <pubDate>Tue, 25 Mar 2008 17:27:48 GMT</pubDate>
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    <title>Mar 21, Healthy Weight Loss</title>
    <link>http://www.weight-loss-professional.com/healthy-weight-loss.html</link>
    <description>Learn the importance of a healthy weight loss.  Information about nutrition and balanced diets.   The importance of exercise and lifestyle change.  What about healthy weight loss shakes ? Healthy diet</description>
    <pubDate>Fri, 21 Mar 2008 19:07:20 GMT</pubDate>
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    <title>Jan 31, NutriSystems Program Information and Review</title>
    <link>http://www.weight-loss-professional.com/nutrisystems.html</link>
    <description>NutriSystems works because the program focuses on nutrition.  Our nutrisystem reviews will help you decide if this is the right program for you.  </description>
    <pubDate>Thu, 31 Jan 2008 22:03:46 GMT</pubDate>
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    <title>Jan 30, New Diet Safety Information</title>
    <link>http://www.weight-loss-professional.com/new-diet-safety.html</link>
    <description>New diet safety information.Interested in starting a new weight loss diet? Save time &amp; money by knowing if it's safe before trying it.  Use our checklist to see if its a safe diet.</description>
    <pubDate>Wed, 30 Jan 2008 21:04:13 GMT</pubDate>
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    <title>Jan 30, Lose Fat</title>
    <link>http://www.weight-loss-professional.com/lose-fat.html</link>
    <description>Information on how to lose fat.  Fat works slow, so for long lasting healthy weight loss you need to diet slowly.  Learn more.</description>
    <pubDate>Wed, 30 Jan 2008 20:14:31 GMT</pubDate>
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    <title>Jan 30, Diet Preparation</title>
    <link>http://www.weight-loss-professional.com/diet-preparation.html</link>
    <description>The diet preparation checklist...don't start your diet without it!  the more prep items you complete, the greater your weight loss success.</description>
    <pubDate>Wed, 30 Jan 2008 19:43:31 GMT</pubDate>
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    <title>Jan 30, Maintain</title>
    <link>http://www.weight-loss-professional.com/maintain.html</link>
    <description>Maintain your weight loss</description>
    <pubDate>Wed, 30 Jan 2008 19:38:23 GMT</pubDate>
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    <title>Jan 30, Vitamins</title>
    <link>http://www.weight-loss-professional.com/vitamins.html</link>
    <description></description>
    <pubDate>Wed, 30 Jan 2008 19:11:57 GMT</pubDate>
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    <title>Jan 30, Nutrition and Balanced Diet</title>
    <link>http://www.weight-loss-professional.com/nutrition-and-balanced-diet.html</link>
    <description>Nutrition and Balanced Diet Makes Dieting a Thing of the Past.  Eat Right and You Won't Need to Lose Weight in the First Place.  Information about nutrition and a balanced diet.  Nutrition and diet.</description>
    <pubDate>Wed, 30 Jan 2008 17:35:58 GMT</pubDate>
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    <title>Jan 30, New Food Pyramids</title>
    <link>http://www.weight-loss-professional.com/my-pyramid-text.html</link>
    <description>New Food Pyramid Emerges</description>
    <pubDate>Wed, 30 Jan 2008 17:27:44 GMT</pubDate>
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    <title>Jan 30, Pyramid Framework</title>
    <link>http://www.weight-loss-professional.com/pyramid-framework.html</link>
    <description></description>
    <pubDate>Wed, 30 Jan 2008 16:53:18 GMT</pubDate>
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    <title>Jan 30, New Food Guide Pyramid</title>
    <link>http://www.weight-loss-professional.com/new-food-guide-pyramid.html</link>
    <description>Explanation of the new food guide pyramid.  The new mypyramid food guidance system is designed to help people understand how to eat healthy.  We explain the new food guide pyramid in simple English.</description>
    <pubDate>Wed, 30 Jan 2008 16:35:22 GMT</pubDate>
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    <title>Jan 29, Exchange It!</title>
    <link>http://www.weight-loss-professional.com/exchange.html</link>
    <description></description>
    <pubDate>Tue, 29 Jan 2008 22:09:06 GMT</pubDate>
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    <title>Jan 29, Importance of Sleep for Diet Preparation</title>
    <link>http://www.weight-loss-professional.com/diet-preparation-sleep.html</link>
    <description>Diet Preparation...The Impact of Sleep and Stress.  Information about weight loss preparation including tips and advice for a healthy weight loss.  Sleep and diet advice.  Diet preparation information</description>
    <pubDate>Tue, 29 Jan 2008 21:50:58 GMT</pubDate>
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    <title>Jan 29, Motivations</title>
    <link>http://www.weight-loss-professional.com/motivations.html</link>
    <description></description>
    <pubDate>Tue, 29 Jan 2008 21:43:38 GMT</pubDate>
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    <title>Jan 29, Diet Preparation</title>
    <link>http://www.weight-loss-professional.com/diet-preparation4.html</link>
    <description>Maximize Your Weight Loss Success by Creating a Better Sleep Environment.  Diet preparation advice for a healthy weight loss.  Diet prep advice and tips.</description>
    <pubDate>Tue, 29 Jan 2008 16:48:07 GMT</pubDate>
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    <title>Jan 29, Weight Loss Secrets</title>
    <link>http://www.weight-loss-professional.com/weight-loss-secrets.html</link>
    <description>Weight loss secrets.  Learn how to lose weight the healthy way, and keep it off.  Free information and resources on healthy weight loss.  Nutritionally sound and balanced diet information.</description>
    <pubDate>Tue, 29 Jan 2008 16:28:08 GMT</pubDate>
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    <title>Jan 29, Whole Grains Weight Loss</title>
    <link>http://www.weight-loss-professional.com/whole-grains-weight-loss.html</link>
    <description>Whole grains weight loss information. See how whole grains can lead to a natural weight loss. Learn why natural weight loss is so important, and can lead to long term weight reduction.                </description>
    <pubDate>Tue, 29 Jan 2008 15:50:33 GMT</pubDate>
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    <title>Jan 29, Diet Tips For A Healthy Weight Loss</title>
    <link>http://www.weight-loss-professional.com/diet-tips.html</link>
    <description>Diet tips for a successful and healthy weight loss.  Good dieting tips can help you achieve long lasting success - see why.  Important list of weight loss tips, and why they are beneficial. </description>
    <pubDate>Tue, 29 Jan 2008 15:28:31 GMT</pubDate>
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    <title>Jan 28, Healthy Diet Information.....How to Make Your Diet Healthy</title>
    <link>http://www.weight-loss-professional.com/healthy-diet.html</link>
    <description>A healthy diet includes the daily-recommended vitamins, minerals, protein, carbohydrates, and fat.  A healthy diet program is necessary to avoid weight regain.  Learn about dieting healthy.</description>
    <pubDate>Mon, 28 Jan 2008 21:44:41 GMT</pubDate>
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    <title>Jan 28, Weight Loss Program</title>
    <link>http://www.weight-loss-professional.com/weight-loss-program.html</link>
    <description>Help finding a weight loss program.  The right weight loss program can help you lose weight, and keep it off.  Find out about healthy weight loss, and how to keep it off.  Good dieting tips for succes</description>
    <pubDate>Mon, 28 Jan 2008 21:38:27 GMT</pubDate>
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    <title>Jan 25, Weight Loss Psychology</title>
    <link>http://www.weight-loss-professional.com/weight-loss-psychology.html</link>
    <description>Weight Loss Psychology Can Help You to Overcome Many Mental Obstacles Keeping You Overweight.  Learn about weight loss methods including alternative dieting techniques.                                </description>
    <pubDate>Fri, 25 Jan 2008 16:34:24 GMT</pubDate>
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    <title>Jan 25, Acupuncture Weight Loss -- Does it Work?</title>
    <link>http://www.weight-loss-professional.com/acupuncture-weight-loss.html</link>
    <description>Is acupuncture weight loss safe?  Does it work?  Learn about weight loss through acupuncture.  See if there is a relationship between acupuncture and weight loss.  Advice for a healthy weight loss.</description>
    <pubDate>Fri, 25 Jan 2008 16:29:15 GMT</pubDate>
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    <title>Jan 25, Food Essentials</title>
    <link>http://www.weight-loss-professional.com/food-essentials.html</link>
    <description>Food essentials and dieting.  Food Essentials collectively teaches healthy weight loss.  Learn about healthy weight loss, and how to keep the weight off.</description>
    <pubDate>Fri, 25 Jan 2008 02:00:40 GMT</pubDate>
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    <title>Jan 25, How to Lose Weight Fast.....And Keep It Off</title>
    <link>http://www.weight-loss-professional.com/how-to-lose-weight-fast.html</link>
    <description>How to lose weight fast, and keep it off.  Learn fast ways to lose weight, and how to minimize the weight gain potential common to fast dieting plans.  Healthy weight loss information.</description>
    <pubDate>Fri, 25 Jan 2008 01:42:53 GMT</pubDate>
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    <title>Jan 25, Healthy Wieght Loss Tips and Information</title>
    <link>http://www.weight-loss-professional.com/wieght-loss.html</link>
    <description>Healthy wieght loss information.  Learn how to lose weight the healthy way, and keep it off.  Information about nutrition, setting goals, portion size, and other wieght loss tips.</description>
    <pubDate>Fri, 25 Jan 2008 01:39:34 GMT</pubDate>
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    <title>Jan 24, Disclaimer</title>
    <link>http://www.weight-loss-professional.com/disclaimer.html</link>
    <description>Disclaimer</description>
    <pubDate>Thu, 24 Jan 2008 21:51:44 GMT</pubDate>
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    <title>Jan 24, Colon Cleansing Diet.....Is This New Diet Safe?</title>
    <link>http://www.weight-loss-professional.com/colon-cleansing-diet.html</link>
    <description>Colon cleansing diet...the latest diet fad.  See if the bowel cleanse diet is safe and effective.  Learn about this new diet, and healthy weight loss alternatives.</description>
    <pubDate>Thu, 24 Jan 2008 21:27:27 GMT</pubDate>
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    <title>Jan 24, Wedding Weight Loss -- Losing Weight for Your Wedding</title>
    <link>http://www.weight-loss-professional.com/wedding-weight-loss.html</link>
    <description>The best diet to follow for a successful wedding weight loss.  Learn about a safe and effective wedding diet to lose weight, and keep it off.  Lose weight in a healthy way.</description>
    <pubDate>Thu, 24 Jan 2008 20:38:18 GMT</pubDate>
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    <title>Jan 24, Wedding Exercises</title>
    <link>http://www.weight-loss-professional.com/wedding-exercises.html</link>
    <description>Wedding Exercises Shows You How to Lose Weight and Look Great for Your Wedding Day!</description>
    <pubDate>Thu, 24 Jan 2008 20:11:29 GMT</pubDate>
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    <title>Jan 24, Double Diabetes -- A New Phenomenon Placing Your Kids at Risk</title>
    <link>http://www.weight-loss-professional.com/double-diabetes.html</link>
    <description>Double Diabetes...Putting Your Kids at Even More Risk.  Learn what double diabetes is, and what causes it.  It is also known as type 3 diabetes.  Treatment information, and the importance of exercise.</description>
    <pubDate>Thu, 24 Jan 2008 19:29:16 GMT</pubDate>
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    <title>Jan 24, Simply weight loss -- Losing Weight is Easy If You Stop Dieting</title>
    <link>http://www.weight-loss-professional.com/simply-weight-loss.html</link>
    <description>Simply weight loss.  The best weight loss programs can help you lose weight.  But most people gain the weight back and more.  Simply weight loss, and keeping it off.  See how to avoid weight regain</description>
    <pubDate>Thu, 24 Jan 2008 19:21:13 GMT</pubDate>
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    <title>Jan 24, Easy Weight Loss -- 5 Steps to Losing Weight</title>
    <link>http://www.weight-loss-professional.com/easy-weight-loss.html</link>
    <description>Easy weight loss is possible but will it last? The real problem is weight re-gain.  Learn about fast weight loss plans, and keeping it off.  Find out about an easy weight loss plan that works. </description>
    <pubDate>Thu, 24 Jan 2008 19:15:21 GMT</pubDate>
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    <title>Jan 24, Fad Diets</title>
    <link>http://www.weight-loss-professional.com/fad-diets.html</link>
    <description>Fast weight loss through fad diets!  Are all diet fads bad?  Learn the truth about fast weight loss products.  Find out about deceptive weight loss products.  Healthy weight loss information.</description>
    <pubDate>Thu, 24 Jan 2008 16:57:31 GMT</pubDate>
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    <title>Jan 24, The Healthiest Quick Weight Loss Plan</title>
    <link>http://www.weight-loss-professional.com/quick-weight-loss.html</link>
    <description>Quick Weight Loss...The only healthy way to lose weight fast by Dr. Michael Smith.  Learn about fast weight loss, and why it usually results in weight regain.  A quick weight loss diet that works</description>
    <pubDate>Thu, 24 Jan 2008 16:40:18 GMT</pubDate>
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    <title>Jan 24, Nutrition Information</title>
    <link>http://www.weight-loss-professional.com/nutrition-information.html</link>
    <description>All nutrition information you find on the web is not accurate information. Learn about diet and nutrition.  See how some websites exaggerate nutrition information for their own benefit.</description>
    <pubDate>Thu, 24 Jan 2008 16:30:34 GMT</pubDate>
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    <title>Jan 24, Free Weight Loss Information.....Setting Effective Goals</title>
    <link>http://www.weight-loss-professional.com/free-weight-loss-information.html</link>
    <description>Free Weight Loss Information...Setting Effective Goals</description>
    <pubDate>Thu, 24 Jan 2008 16:16:18 GMT</pubDate>
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    <title>Jan 24, Healthy Weight Loss</title>
    <link>http://www.weight-loss-professional.com/index.html</link>
    <description>Healthy weight loss.  Learn how good diet plans will lead to Lasting Weight Loss Success.  Weight loss information, exercise advice and tips.  Free information to help you achieve weight loss success.</description>
    <pubDate>Thu, 24 Jan 2008 16:01:07 GMT</pubDate>
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    <title>Jan 15, Weight Loss Dietary Supplements -- Living Healthy and Saving Money</title>
    <link>http://www.weight-loss-professional.com/weight-loss-dietary-supplements.html</link>
    <description>Shopping for weight loss dietary supplements...easy tips to follow!  Help finding weight loss supplements that work.  Learn to lose weight the healthy way, and keep it off.</description>
    <pubDate>Tue, 15 Jan 2008 18:56:53 GMT</pubDate>
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    <title>Jan 15, The Crazy Amazing Diet Maker</title>
    <link>http://www.weight-loss-professional.com/the-crazy-amazing-diet-maker.html</link>
    <description>The Crazy Amazing Diet Maker...How can we stop the obese from becoming more obese? Pretty simple. Stop feeding them.</description>
    <pubDate>Tue, 15 Jan 2008 16:19:41 GMT</pubDate>
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    <title>Jan 15, Diet Ideas.......For a Healthy Weight Loss</title>
    <link>http://www.weight-loss-professional.com/diet-ideas.html</link>
    <description>Diet ideas and strategy that focus on losing weight only, miss the whole point.  Learn the secrets to healthy weight loss.  Weight loss ideas for long-term success.  Weight loss tips and advice.</description>
    <pubDate>Tue, 15 Jan 2008 15:40:09 GMT</pubDate>
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    <title>Jan 14, Obesity Help</title>
    <link>http://www.weight-loss-professional.com/obesity-help.html</link>
    <description>Obesity help and obesity facts!  Learn about weight loss surgery, exercises for the obese, specialty diets, weight loss supplements and more.  Your complete resource for obesity help.  </description>
    <pubDate>Mon, 14 Jan 2008 22:23:17 GMT</pubDate>
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    <title>Jan 14, The Obesity Debates.......The Causes Of Obesity</title>
    <link>http://www.weight-loss-professional.com/obesity-debates.html</link>
    <description>The obesity debates: What are the causes of obesity.  Learn which environmental factors and which genes increase the risk or incidence of obesity.  Laziness does not cause obesity, learn more.</description>
    <pubDate>Mon, 14 Jan 2008 22:15:36 GMT</pubDate>
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    <title>Jan 14, Weight Loss Information</title>
    <link>http://www.weight-loss-professional.com/weight-loss-information.html</link>
    <description>You just found the best weight loss information page.  Diet basics and information for a healthy weight loss.  Topics include how to plan your diet, review of diet programs, exercise, obesity help</description>
    <pubDate>Mon, 14 Jan 2008 20:39:50 GMT</pubDate>
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    <title>Jan 14, Up-to-date Diet Facts</title>
    <link>http://www.weight-loss-professional.com/diet-facts.html</link>
    <description>Important diet facts that will help you lose weight, and keep it off.  For a healthy weight loss you need to lose fat and not muscle.  Learn how by eating the right foods. Weight loss facts and tips.</description>
    <pubDate>Mon, 14 Jan 2008 20:30:19 GMT</pubDate>
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